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What to do when you worry too much by dawn huebner
What to do when you worry too much by dawn huebner








Huebner’s TEDx talk on Rethinking Anxiety has been viewed over 700,000 times.ĭr. She has been featured on the TODAY Show, CNN.com, WebMD and many other news and information outlets, and is frequently interviewed by popular parenting magazines. Huebner’s books sell briskly around the world, and have been translated into 23 languages. Huebner’s books echo her philosophy - that children can and should be taught to help themselves, and that they are capable of overcoming even stuck-seeming challenges.ĭr. Her newest book maintains her distinctive voice while adding a layer of detail and sophistication appreciated by older children and teens.Īll of Dr. She created a format effective for 6-12-year olds – the What to Do Guides for Kids - teaching complex psychological concepts using metaphors, language, and humor easily understood by children. Huebner recognized the need for lively, easy-to-read take-home materials to help children practice the strategies they were learning in her office. She is the author of 9 books, including the bestselling What to Do When You Worry Too Much and more recent, Outsmarting Worry.ĭr.

what to do when you worry too much by dawn huebner

Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.ĭawn Huebner, PhD, is a Clinical Psychologist specializing in the treatment of anxious children and their parents. This book is part of the Magination Press What-to-Do Guides for Kids series and includes an “Introduction to Parents and Caregivers.” What-to-Guides for Kids are interactive self-help books designed to guide 6–12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Includes a Note to Parents and Caregivers by psychologist and author Dawn Huebner, PhD. This interactive self-help book is the complete resource for educating, motivating, and empowering children to work toward change.

what to do when you worry too much by dawn huebner what to do when you worry too much by dawn huebner

And step-by-step instructions point the way toward becoming happier, more positive kids. Lively metaphors and illustrations help kids see life's hurdles in a new way, while drawing and writing activities help them master skills to get over those hurdles. What to Do When You Grumble Too Much guides children and their parents through the cognitive-behavioral techniques used to treat negative thinking.

what to do when you worry too much by dawn huebner

If you're a kid who feels so frustrated by those tricky spots that it's hard to enjoy the good things in life, this book is for you. Did you know that life is like an obstacle course? It's exciting and fun, but full of tricky spots to get through.










What to do when you worry too much by dawn huebner